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National Magazine (A) Summer 2009-10
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Titles to assist you in better understanding your health.


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A Patient`s Guide to the Polycystic Ovary

Its Effects on Health and Fertility. Polycystic ovaries are common and a proportion of affected women develop polycystic ovary syndrome, which can have wide-ranging effects on the body's m  Product Details...

AUD$21.95 (including 10 % tax)

Alternative Healing: What You Should Know

From chiropractic to aromatherapy, Chinese traditional medicine, to reiki healing, dietary supplements to hypnotherapy, the interest in complementary and alternative medicine has never been greater.  Product Details...

AUD$9.95 (including 10 % tax)

Arthritis: the good news

For arthritis sufferers, this book brings you the latest information on the various conditions and details the positive effects of diet, rest and exercise, along with pain-easing strategies.  Product Details...

AUD$9.95 (including 10 % tax)

Blood Pressure: how to control yours

With medication and commonsense lifestyle changes, this useful book explains how blood pressure can be controlled.  Product Details...

AUD$9.95 (including 10 % tax)

Cancer Prevention: reducing the risk

This book details how best to reduce your cancer risk and includes information on diet, lifestyle, medical check-ups and family history.  Product Details...

AUD$9.95 (including 10 % tax)

Diabetes: living well with diabetes

Diabetes will have less impact on your quality of life if you are willing to help yourself. This book explains how you can live well with diabetes.  Product Details...

AUD$9.95 (including 10 % tax)

Don`t Panic: Anxiety, Phobias & Tension

This practical book explains phobias, anxiety and tension, with common-sense suggestions on how to face your fears.  Product Details...

AUD$9.95 (including 10 % tax)

Everybody's Bones

A Handbook for the Prevention and Management of Osteoporosis. Who needs to know more about bone health? The answer is everybody needs to know how to build and maintain healthy bones. Whether you are school aged, a young adult or an older person, ma  Product Details...

AUD$24.00 (including 10 % tax)

Explaining Endometriosis

Endometriosis is a painful and debilitating condition, believed to affect as many as one in 10 women through their menstruating years. Some women may find endometriosis has little effect on their daily lives, but for others it can be devastating.  Product Details...

AUD$22.95 (including 10 % tax)

Headaches: relief at last

An up-to-date guide explaining the causes of the most common headache problems, with practical solutions for treatment.  Product Details...

AUD$9.95 (including 10 % tax)

Heart Health: what every woman should know

This informative book looks at the often preventable signs and symptoms of heart disease and demonstrates how you can protect your heart, so you can live a longer, healthier life.  Product Details...

AUD$9.95 (including 10 % tax)

Incontinence: the hidden epidemic

A common problem which is rarely spoken of, this book offers practical solutions to one of life's most embarrassing health issues.  Product Details...

AUD$9.95 (including 10 % tax)

Insomnia: How to Sleep Easy

The latest non-drug treatments for sleep disturbances. One person in three suffers from insomnia, and for about half of these people it is a major problem in life. One of the keys to successful treatment is to identify the causes of your insomnia.  Product Details...

AUD$9.95 (including 10 % tax)

Irritable Bowel Syndrome

Provides information on diet, how to identify symptoms, psychological aspects, food and lactose intolerance and treatments.  Product Details...

AUD$9.95 (including 10 % tax)

Is it me or my hormones?

This widely acclaimed book, initially self-published by gynaecologist Dr Margaret Smith and psychotherapist Patricia Michalka, achieved widespread endorsement from doctors, counsellors and readers for its relevant, compassionate approach to the lives of w  Product Details...

AUD$24.95 (including 10 % tax)

Living with Arthritis

Arthritis is a very common condition in Australia affecting people of all ages and from all walks of life. It's symptoms often have a big impact on the daily lives of people.  Product Details...

AUD$24.95 (including 10 % tax)

Loss and Grief: dealing with life crises

This helpful book looks at the grieving experience in all its forms, and offers sensitive, yet realistic advice on what you can expect to feel and how you can learn to embrace life again.  Product Details...

AUD$9.95 (including 10 % tax)

Menopause make it easy

Want the latest facts about HRT, calcium and generally feeling good? This up-to-date guide is an excellent source of information for any woman experiencing menopause.   Product Details...

AUD$9.95 (including 10 % tax)

MenOpop

Introducing the world’s first menopause pop-up & activity book. From the outrageous 3-D uterus, to MenOland (an actual boardgame!), to the interactive, centrefold starring Miss MaPeriod, MenOpop offers a whimsical and cheeky look at menopause. G  Product Details...

AUD$35.00 (including 10 % tax)

My Pelvic (Floor) Flaw: Preventing pelvic floor problems

Many women do not think about their pelvic floor until something goes wrong with it. Prolapse, loss of continence, loss of sexual function and the resulting poor quality of life should not be accepted as the consequence of childbirth, over-activity or age  Product Details...

AUD$24.95 (including 10 % tax)

Stress: how to cope with pressure

This book explains how to cope with stress using relaxation techniques and positive thinking. You'll also learn strategies and vital skills in assertiveness.  Product Details...

AUD$9.95 (including 10 % tax)

The Healthy Gut Guide

The Healthy Gut Guide: Natural suggestions for your digestive disorders looks at how what we eat (or don’t eat) can be responsible for a great deal of gut problems, including bloating, constipation, abdominal pain, diarrhoea, food allergies and gastric re  Product Details...

AUD$24.95 (including 10 % tax)

The Low GI Guide to Managing PCOS

For women with polycystic ovary syndrome (PCOS), alongside managing weight, increasing physical activity and taking care of yourself, eating low GI foods can help you improve insulin resistance and take control.  Product Details...

AUD$19.95 (including 10 % tax)

Womens Waterworks

There is a one in three chance that any woman has a secret: incontinence - the problem of being unable to always control her waterworks. "Womens Waterworks", a best selling book by Pauline Chiarelli, provides an informative, light-hearted look at a  Product Details...

AUD$15.00 (including 10 % tax)




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The Jean Hailes Foundation for Women's Health
Jean Hailes Foundation
Ageing Well
Bone Health for Life
Early Menopause
Endometriosis
Health for Women
Managing Menopause
Managing PCOS
Online GP & HP Education
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